Charleston’s First Exclusive Walk-Talk Therapy Practice
Solange Swafford, LISW-CP, provides walk-talk counseling services for women. During a therapy session, the therapist and client are walking outside in beautiful Charleston, South Carolina, instead of sitting inside an office.
Research has consistently proven that physical movement can significantly decrease anxiety and stress while improving overall mood. We all know being in nature has a healing effect. Breathing fresh air and being surrounded by trees and large bodies of water are scientifically proven to improve health and well-being. Walking and movement during therapy sessions can also help someone get “unstuck” when discussing difficult emotions.
Join Solange Swafford, a highly-trained therapist with over 20 years of experience helping people to overcome obstacles, achieve their goals, and have happier, more fulfilling lives.
Click here for more information about walk talk therapy.